Saturday, 10 March 2012

MP CrossFit, south Tulsa's #1 CrossFit

Row 500m

Run 400m

100 Double Unders

Row 250m

Run 200m

100 Double Unders

Run 400m

Row 500m



For Time




Post time to comments
Posted by Coach Jimmy at 9:01 PM

2 comments:

  1. erinMarch 10, 2012 at 1:16 PM

    15:47 RX had this lil rabbit (Rhonda) on my tail the whole time.... she was fast :)

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  2. Rhonda GMarch 10, 2012 at 6:22 PM

    16:15 RX

    Not as fast as you, Erin!! Fun morning!!
    Congrats to Erin and Jaime and Jimmy...kicked but on 12.3!!

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