"KB Partner"
250 Kettlebell Swings (2/1.5 pood)*
For Time
*With a partner, perform 250 KB swings, alternate until complete. Each partner needs to complete equal quantities.
Post time to comments
CFE WOD:
Choose a Sport:
Run, Row, Bike, Swim
With a continuous running clock, run 10 meters in minute one, 20 meters in minute two, 30 meters in minute three, etc..
Post number of minutes completed to comments
Danny and I: 20:33 Rx
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