Saturday, 06 August 2011



Run 5K

OR

Run Tulsa Mud Run



Post choice and time to comments

Compare 5K to 15 JUL 11


*Gym will be open at normal time tomorrow
Posted by Coach Jimmy at 10:52 PM

6 comments:

  1. PatriceAugust 6, 2011 at 11:15 AM

    I ran 7 miles with Susan. I can't say it was fun but I'm glad I did it.

    ReplyDelete
  2. AnonymousAugust 6, 2011 at 12:16 PM

    7 miles and 6 burpees before 0730

    2 thumbs up on the Frogg Togg. It kept cool and was handy to wipe my brow.

    ReplyDelete
  3. RobertAugust 7, 2011 at 8:27 AM

    13:45 Mud Run--great fun!

    ReplyDelete
  4. christineAugust 7, 2011 at 11:11 AM

    This is a link to all of the results for the mud run:

    http://onlineraceresults.com/race/view_race.php?race_id=20581

    Congrats to MP Crossfit team champions 2 years in a row!

    ReplyDelete
  5. erinAugust 7, 2011 at 8:35 PM

    Mud Run : 17:06 4th in my age group
    TEAM MP FiRST PLACE AGAIN! :-D whoo hoo! Great job guys!

    ReplyDelete
  6. Rhonda GAugust 7, 2011 at 9:49 PM

    Mud Run: 16:54 2nd in my Age Group of 5 participants.

    ReplyDelete

Subscribe to: Post Comments (Atom)