17:48 Great to row with Michel! She really pushed me. Great time Coby. I appreciated all the great coaching from Jimmy too. I think I am gassed or too. I know I was gasped!
Rowed but don't know time bc the timer decided to not work! Boo! Feeling better though from being sick the beginning of the week! Had lots of fun tonight!
Row 500
ReplyDeleteRest 2 minutes
8 rounds
17:57
2:09 Rd 1 - 20 second PR.
Same workout as Michel
ReplyDelete16:55
I'm gassed. Thanks Jimmy for the coaching.
17:48
ReplyDeleteGreat to row with Michel!
She really pushed me.
Great time Coby.
I appreciated all the great coaching from Jimmy too.
I think I am gassed or too. I know I was gasped!
Rowed but don't know time bc the timer decided to not work! Boo! Feeling better though from being sick the beginning of the week! Had lots of fun tonight!
ReplyDeleteOnly had time for 5 rounds, 13: something.
ReplyDeleteGreat time everyone.
rowed but had a display malfunction.
ReplyDeleteI believe it was 16:46.....I was in the crew that experienced the display malfunction!
ReplyDelete