Wednesday, 23 December 2009


Push Press
3-3-3-3-3


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Compare to 09 SEP 09

8 comments:

  1. 175 lbs. Great job John and Robert! Thanks for the help Erin! Hope you feel better soon.

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  2. 55lbs. I looked at old records and my last recorded weight was 42 pounds. I couldn't have done that much without Erin saying she wasn't leaving until I did 55 lbs. and Richard yelling at me to use my legs. Thanks guys!

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  3. Melanie said...

    85 lbs.
    Great job everybody!!!!

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  4. Great job today guys! ( i got to 95 lbs didnt get to last pr but my head still feels like its filled with hellium :-/ )

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  5. 80 lbs, I think my previous pr was 70 or 75
    this was a great day for everyone

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