Training to Expect the Unexpected
2:54 RXGreat job Danny and Ben on Grace, and Robert on Blackjack!
5:19 RX Great job Ben, Robert, and Jimmy!
8:01 115 lbs
Melanie said...6:22- 65 lbs.Great job Jaime and Anne!!!
Modified Blackjack due to left shoulder soreness.17:24 subbed squats for push ups.
12:29 - 34 lbs. Thanks Jaime, Melanie and Erin for attempting to help me improve my form ~ it sure needs work!!
3:36Erin ..I know... I should have done 65 lbs. I promise I will next time.
6:20 rx
believe it or not I had the same time as Amber6:20 RX
7:13 - 65 lbs. Erin thanks for the encouragement!
2:54 RX
ReplyDeleteGreat job Danny and Ben on Grace, and Robert on Blackjack!
5:19 RX Great job Ben, Robert, and Jimmy!
ReplyDelete8:01 115 lbs
ReplyDeleteMelanie said...
ReplyDelete6:22- 65 lbs.
Great job Jaime and Anne!!!
Modified Blackjack due to left shoulder soreness.
ReplyDelete17:24 subbed squats for push ups.
12:29 - 34 lbs. Thanks Jaime, Melanie and Erin for attempting to help me improve my form ~ it sure needs work!!
ReplyDelete3:36
ReplyDeleteErin ..I know... I should have done 65 lbs. I promise I will next time.
6:20 rx
ReplyDeletebelieve it or not I had the same time as Amber
ReplyDelete6:20 RX
7:13 - 65 lbs.
ReplyDeleteErin thanks for the encouragement!