Training to Expect the Unexpected
27:20 RX
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24:3217" Step Ups800 M for SinglesKnee Push Ups
18:38 Rx--first workout with the abmat--anchored.
18:20 RX
30:15 singles, with a migraine...does that get me extra points?
correction... 30:14 wouldn't want to short myself a single SECOND!
22:39 RX
27:20 RX
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ReplyDelete24:32
ReplyDelete17" Step Ups
800 M for Singles
Knee Push Ups
18:38 Rx--first workout with the abmat--anchored.
ReplyDelete18:20 RX
ReplyDelete30:15 singles, with a migraine...does that get me extra points?
ReplyDeletecorrection... 30:14
ReplyDeletewouldn't want to short myself a single SECOND!
22:39 RX
ReplyDelete