Tuesday, 29 September 2009

Good art work!


Push Jerk
3-3-3-3-3


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Compare to 23 JUL 09
Posted by Coach Jimmy at 8:36 PM

5 comments:

  1. DannySeptember 29, 2009 at 6:58 AM

    175 lbs.

    ReplyDelete
  2. AngieSeptember 29, 2009 at 7:39 AM

    Danny - that is amazing!!!! Nice job!

    I did 107

    (1 rep at 117)

    ReplyDelete
  3. Coach JimmySeptember 29, 2009 at 8:20 AM

    Diane-12:20 RX-Horrible time!

    First time doing Deadlifts in several months. No bumper plates, so no dropping. Positive note: Only faster from here. :-)

    ReplyDelete
  4. AngieSeptember 29, 2009 at 8:45 AM

    "You can't set a PR every time". - Jimmy Ellis

    ReplyDelete
  5. RobertSeptember 29, 2009 at 10:23 AM

    135 lbs--nice work Danny

    ReplyDelete

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