Training to Expect the Unexpected
20:48RX
14:29 RXPR by 1:07I did unachored situps today. Lisette, how in the world did you finish in 13:00 flat? Great job!
19:48 with singles. Lisette is a sit up machine! She cranks those things out so fast!
23:471.5" PLUs & singlesGreat times, all! Those lunges were definitely not my favorite!
16:33 rx. One of the many slain by Rhonda today. It was a 1:58 pr, though so at least I beat myself.
12:26 RxThat is a 48 second PR!Everyone did an awesome job today! Great times, and amazing PR's!! Board is updated.
17:55
16:22 Great job everyone. Enjoy your weekend.
Erin said..."My boss is the world's best!" :)Oh,my time was 16:13A whole 6 second PR!
20:48
ReplyDeleteRX
14:29 RX
ReplyDeletePR by 1:07
I did unachored situps today.
Lisette, how in the world did you finish in 13:00 flat? Great job!
19:48 with singles.
ReplyDeleteLisette is a sit up machine! She cranks those things out so fast!
23:47
ReplyDelete1.5" PLUs & singles
Great times, all! Those lunges were definitely not my favorite!
16:33 rx. One of the many slain by Rhonda today. It was a 1:58 pr, though so at least I beat myself.
ReplyDelete12:26 Rx
ReplyDeleteThat is a 48 second PR!
Everyone did an awesome job today! Great times, and amazing PR's!! Board is updated.
17:55
ReplyDelete16:22 Great job everyone. Enjoy your weekend.
ReplyDeleteErin said...
ReplyDelete"My boss is the world's best!" :)
Oh,my time was 16:13
A whole 6 second PR!