ran Lafortune today since it was so nice and I'm like Betty White in those snickers commercials when I have to WOD at night. I could not find a single device in my house that I could figure a stopwatch out on so I used my car clock and estimate that I got r done in 31 mins which will be a pr if it is true.
5:31 Rx
ReplyDelete26 sec PR!
Made it through 62 DU before catching! Only caught 3 times total. No catches in the singles and speed skips!
Rowed 5,000K for PR 20:56
ReplyDelete10:23 RX!!!!!!
ReplyDeleteAnd who's that stud in the photo today??
8:04 Rx then inspired by Ethan....3 rep max PP 155 lbs
ReplyDelete6:40 RX
ReplyDeletePR by 2:29 ! Double-Unders goal...75 unbroken by March 31st...!!
Ethan, LOVE that pic ... and great job on the first RX DU's in a WOD tonight! :-) Very Nice!!
Congratz to Don and Rhonda for PR's!!
ReplyDeleteP.S.
ReplyDeleteDon, I that may take over top spot on the Master's board!!
ran Lafortune today since it was so nice and I'm like Betty White in those snickers commercials when I have to WOD at night. I could not find a single device in my house that I could figure a stopwatch out on so I used my car clock and estimate that I got r done in 31 mins which will be a pr if it is true.
ReplyDelete