It will take me longer to get up and down from the pull up station that it will take to do 5 pull ups... Jimmy, can I do about three rounds of pull ups at one time?
Not the most I have done, but I am counting this as such since this is my first with no ball on the SQ's; which is now a requirement for PR Board WOD's.
Great job everyone. All the PLU's bars worked awesome!
It will take me longer to get up and down from the pull up station that it will take to do 5 pull ups...
ReplyDeleteJimmy, can I do about three rounds of pull ups at one time?
Melanie said...
ReplyDelete8 rds plus 5 plu and 2 pu. Rx
14
ReplyDelete14 Rds + 5 PLU & 4 PU. Everything Rx'd (with the exception of one riser for my squats)
ReplyDelete12, knee PU, 1 3/4" band
ReplyDeleteGlad to see everyone.
11 or 13. It was early.
ReplyDelete1" Straight PLU
Modified PU
12 rounds plus 5 Plu and 10 pu.
ReplyDeleteKpu and 1.25 band.
14 rounds
ReplyDeleteKnee pushup
1"5 band
10 full rounds with 1" band.
ReplyDelete20 rds +16 reps - Rx
ReplyDeleteNot the most I have done, but I am counting this as such since this is my first with no ball on the SQ's; which is now a requirement for PR Board WOD's.
Great job everyone. All the PLU's bars worked awesome!
14 rounds Plus 5 PLU and 10 PU
ReplyDeleteIN 20 Minutes... can you belive it!
Great job everyone. The pull up stations are getting to be not quite the challenge they were in the begining.
10 rds plus 5 PLU's in 15 minutes with knee PU and 1.5 inch band
ReplyDelete18 rounds plus 1 PLU
ReplyDelete12 rds + 8 reps rx
ReplyDelete15 rds RX plus 5plu and 10 pu
ReplyDelete