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>30 but my ROM was very limited. This was my first time to actually do handstands. I felt really comfortable so now I just have to work on getting my noggin to the floor!!
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32
ReplyDeleteMelanie said...
ReplyDeleteCFE: row max meters in 12 minutes
2407
Great job Robert and Danny! Hope you feel better SOON Erin! :)
Rowed 2563 meters in 12 minutes
ReplyDeleteStill don't feel like I have any stamina, but I think I'm getting better.
Guys did great today! Maybe swiming tmrw ( fingers crossed) back is about the same :-/ thanks for the well wishes :-) you all are rockstars :-)
ReplyDeletePs I ment I may swim tmrw :-) haha
ReplyDelete30 Rx--this picture Olivia refers to as my "tomato head" picture.
ReplyDelete50 with yoga block on end for most of them..this was kinda fun:)
ReplyDelete>30 but my ROM was very limited. This was my first time to actually do handstands. I felt really comfortable so now I just have to work on getting my noggin to the floor!!
ReplyDelete20ish I used the abmat and was able to touch it 5 times
ReplyDeleteDid this one thrus . For second wod in afternoon Did 70 on yoga block tried with abmat just couldn't touch it tho :-p need to get the ROM!!
ReplyDelete