Training to Expect the Unexpected
18:24 RXGreat job John, Melanie, and Robert! Hope your back feels better soon, Erin.
17:58 RX50 Burpees have never been so hard!Sorry for the late posts, Friday and today. I hope it did not cause any sleep depravation! :) 16 and a wake up!!! See you all soon!
15:45 Rx Looking forward to seeing you, Jimmy! Well done to all the 0530 crew. Be patient, Erin--this too shall pass.
24:37 2" bandGonna have sore buns tomorrow :)
Melanie said...19:47 with mod. Skinny band for pull ups/singles
27:19 modified w/skinny band and singlesI agree Jimmy, those were some difficult burpees!!
20:35 rx with BFABMAT ( all these codes!)
18:24 RX
ReplyDeleteGreat job John, Melanie, and Robert! Hope your back feels better soon, Erin.
17:58 RX
ReplyDelete50 Burpees have never been so hard!
Sorry for the late posts, Friday and today. I hope it did not cause any sleep depravation! :)
16 and a wake up!!! See you all soon!
15:45 Rx Looking forward to seeing you, Jimmy! Well done to all the 0530 crew. Be patient, Erin--this too shall pass.
ReplyDelete24:37 2" band
ReplyDeleteGonna have sore buns tomorrow :)
Melanie said...
ReplyDelete19:47 with mod. Skinny band for pull ups/singles
27:19 modified w/skinny band and singles
ReplyDeleteI agree Jimmy, those were some difficult burpees!!
20:35 rx with BFABMAT ( all these codes!)
ReplyDelete