Tuesday, 23 March 2010


Run 5K
For Time


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Compare to 20 NOV 09

Note:
Meet at the north playground entrance, where the construction is, of LaFortune park at normal class times.
Posted by Coach Jimmy at 4:37 PM

9 comments:

  1. erinMarch 22, 2010 at 8:02 PM

    I think I should photoshop a box jump with a mean face and legs behind me thAt is chasing me :-)

    ReplyDelete
  2. erinMarch 23, 2010 at 6:56 AM

    29ish ( not really sure the garman got sassy or I didn't hit right botton I well) thanks for with me Danny and Robert ( I mean in front of me :-) good job guys !

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  3. DannyMarch 23, 2010 at 10:03 AM

    24:11 Great job Erin and Robert!

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  4. JaimeMarch 23, 2010 at 12:05 PM

    32:51 rx (that means I didn't walk). That's it!! I need to run for warm-up every day.

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  5. RobertMarch 23, 2010 at 7:01 PM

    22:55 Great job Danny, Erin and Jaime!

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  6. erinMarch 23, 2010 at 8:25 PM

    Went back for wod 2 swim 500then met up with Nacy Amber Stacy and ANNE!! We had a great walk enjoying the awesome weather so great to see anne!!! Thanks ladies!! :-)

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  7. Rhonda GMarch 23, 2010 at 8:33 PM

    30:58... And I'm spent!!
    Great job everyone! We did a little slipping and sliding today in the mud. Beautiful day otherwise. See you all tomorrow:-)

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  8. Stacy JMarch 23, 2010 at 10:27 PM

    45 minutes or so. Today Nancy, Amber, Erin and I walked Lafortune with Anne. She looks great and we had a nice brisk walk.

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  9. PatriceMarch 24, 2010 at 8:19 AM

    35 something. It felt good to be back after a week off!

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