Training to Expect the Unexpected
24:0444# clean and jerks
23:17 55 lb clean and jerksrowed 750m instead of running
26:5675 Lb Clean and JerkThat was a killer..especially the 600 meters at the end! Good job everyone!
32:10 RX first roundMod: 3:1 SU for T2B rounds 2-7
22:22 RxGreat job everyone!
Ok I swear to God i have been doing the wods in mon wed and fri last week just haven't been posting times since I'm studying like a crazy person!! So I'll post today's : 28:02 rx that one hurt my little body! :pnow on to Stat test for time :-/
30:30 Rx
24:04
ReplyDelete44# clean and jerks
23:17 55 lb clean and jerks
ReplyDeleterowed 750m instead of running
26:56
ReplyDelete75 Lb Clean and Jerk
That was a killer..especially the 600 meters at the end! Good job everyone!
32:10
ReplyDeleteRX first round
Mod: 3:1 SU for T2B rounds 2-7
22:22 Rx
ReplyDeleteGreat job everyone!
Ok I swear to God i have been doing the wods in mon wed and fri last week just haven't been posting times since I'm studying like a crazy person!! So I'll post today's :
ReplyDelete28:02 rx that one hurt my little body! :p
now on to Stat test for time :-/
30:30 Rx
ReplyDelete