Training to Expect the Unexpected
22:18Modifications:Plu 1st rd1/2 band, 2nd & 3rd 1” band
20:54Mod: 3:1 Singles
22:50 RX
15:02 RxI did my first 100 DU's unbroken! The next two rounds were not so good. :)
21:37 RX
16.10 and I was there to witness jimmy's 100 unbroken du.
20:44 Rx
I forgot to write on the post to:Compare to 22 SEP 09
20:55 rx whew that was a rough one!
20:06 I rowed my boat 500 each timeyay!! banded plu 1"14" step ups 50
22:18
ReplyDeleteModifications:
Plu 1st rd1/2 band, 2nd & 3rd 1” band
20:54
ReplyDeleteMod: 3:1 Singles
22:50 RX
ReplyDelete15:02 Rx
ReplyDeleteI did my first 100 DU's unbroken! The next two rounds were not so good. :)
21:37 RX
ReplyDelete16.10 and I was there to witness jimmy's 100 unbroken du.
ReplyDelete20:44 Rx
ReplyDeleteI forgot to write on the post to:
ReplyDeleteCompare to 22 SEP 09
20:55 rx whew that was a rough one!
ReplyDelete20:06 I rowed my boat 500 each time
ReplyDeleteyay!! banded plu 1"
14" step ups 50