5:57 Rx, PR Got through 7 dbl Unders before catching. Of course, I then caught like 6 times in the DU's! Almost straight through on last speed and singles, caught once. I do not know my last time, I was a bad coach, not posting or putting in my log. :( But I know this is a PR.
Well Susan, thanks, but I am notorious for not remembering my time!! I'll double check it tomorrow!! I actually wrote it on the white board...we don't do that much anymore, do we?
12:10 RX
ReplyDelete5:57 Rx, PR
ReplyDeleteGot through 7 dbl Unders before catching. Of course, I then caught like 6 times in the DU's! Almost straight through on last speed and singles, caught once.
I do not know my last time, I was a bad coach, not posting or putting in my log. :( But I know this is a PR.
P.S.
ReplyDeleteWhat do you got Olivia?! Are you going to let this old guy beat you?! ;-)
8.05 buddy lee rope. Fun times.
ReplyDeleteInstead of the WOD I ran 3 miles. I didn't keep track of my time.
ReplyDelete10:47
ReplyDelete9:11 RX
ReplyDeleteAbout 30 seconds faster than April..Woo Hoo! DU's...still not my friend!
Rhonda , you are amazing!!
ReplyDelete10:21 singles
Well Susan, thanks, but I am notorious for not remembering my time!! I'll double check it tomorrow!! I actually wrote it on the white board...we don't do that much anymore, do we?
ReplyDelete8:48 Rx but slower with the speed rope--go figure.
ReplyDelete