Training to Expect the Unexpected
Rhonda, Lisette, and I were just talking about this LOVELY WOD last night! Sounds fun!
Crippler: 11:42 (outside) and 3min team DUs with Christine thanks for wodin with me girl!! :-)CFE swim : 400 meters rest 3 min x 4
Rhonda, Lisette, and I were just talking about this LOVELY WOD last night! Sounds fun!
ReplyDeleteCrippler: 11:42 (outside)
ReplyDeleteand 3min team DUs with Christine
thanks for wodin with me girl!! :-)
CFE swim : 400 meters rest 3 min x 4