Training to Expect the Unexpected
Melanie said...Did the Games Open Wod from yesterday46Rx thrusters and 1' band CTB pluGreat job Danny!!!
74 7/8 on Game's week 6 WOD. That's a long 7 minutes.
80# Hang Power CleanI think that's prolly a PR. Great job today Vernice..AND also great job Patrice on the Games WOD.
I will say that the picture was not of rest, but of near death.....
Melanie said...
ReplyDeleteDid the Games Open Wod from yesterday
46
Rx thrusters and 1' band CTB plu
Great job Danny!!!
74 7/8 on Game's week 6 WOD. That's a long 7 minutes.
ReplyDelete80# Hang Power Clean
ReplyDeleteI think that's prolly a PR. Great job today Vernice..AND also great job Patrice on the Games WOD.
I will say that the picture was not of rest, but of near death.....
ReplyDelete