14:01 rx ( I hate burpees!) I think I'll be Helen of Burpees Michele since it's a love/ hate thing ;-) ~ nice to do it outside today! Coby I'll be embracing the sleeping myself tmrw ;-) great job everyone!!
21:37 Ginny you think the burbees sucked outside, you should have been upstairs in the surgery oven!!! Even after Jimmy brought the fan upstairs it was OVERWHELMINGINGLY hot.. sorry Jimmy, I think you have forgotten who you are dealing with.
Now this is "Triple Extention"!
Melanie said...
ReplyDelete17:21/singles
Great job Jim, Danny, John, and Robert!!!!
15:37 singles
ReplyDeleteCoby, get outta bed, ya bum.... :-)
17:11
ReplyDeleteSingles
14:08 rx. glad tomorrow's a rest day
ReplyDelete12:59 RX PR by 51 seconds. Great job everybody!
ReplyDeleteSusan. It's good to be a man today. I can't squat after Monday's workout
ReplyDelete14:01 rx ( I hate burpees!) I think I'll be Helen of Burpees Michele since it's a love/ hate thing ;-) ~ nice to do it outside today! Coby I'll be embracing the sleeping myself tmrw ;-) great job everyone!!
ReplyDelete17:15 - First round (~3min) doing double unders. Singles for the remaining 9 rounds.
ReplyDelete11:07 Rx PR--Great to have a plethora of 0530 people--Melanie, John, Jim and Danny! Soon we will have to share pullup bars.
ReplyDelete21:10 singles...Was awesome doing it outside!
ReplyDeleteBurpees still sucked just as bad out there!
10:55 RX
ReplyDeleteStrong work everyone!
21:07 first round DU's then the rest singles
ReplyDelete21:37 Ginny you think the burbees sucked outside, you should have been upstairs in the surgery oven!!! Even after Jimmy brought the fan upstairs it was OVERWHELMINGINGLY hot.. sorry Jimmy, I think you have forgotten who you are dealing with.
ReplyDelete20:28, singles. Tough WOD, but a good one.
ReplyDelete