This was a "Decoration". The local PD made the homeowner remove after multiple calls. One of the calls was from a 90 yr old lady, who made it all the way up the ladder before realizing it was a dummy.She was not happy.
Front Squat
3-3-3-3-3
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Don't mess with the >50 0630 women!!! We braved the cold and set PRs!! woohoo!
ReplyDelete105# front squats
Erin, thanks for the new grip. I really liked it for the lighter weights.
Ok 5:30's what's up?? Was this " skip day"??? I'm sending a cyber guilt trip ........ Can ya feel it???? ;-) ok I'm done now, 6:30 ladies are rockin it! Don't mess with them! ;-)
ReplyDelete** did yesterdays wod (that one sucked on ice :- p) : 29:21 rx and ab mat
hope to see ALL your bright shiny frozen faces tmrw!! ;-)
33:01 yesterday's wod
ReplyDelete165 lbs PR
ReplyDeletethanks for all the support 5:30pm peeps
105 lbs.
ReplyDeleteThanks Erin for the encouragement!
105 lbs. PR
ReplyDeleteGreat job 6:30.
175 pounds
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