Training to Expect the Unexpected
34:58
Vernice and I did Phelps50 minutes
24:45 Great job everybody. Thanks Erin, Angie, and Rhonda for encouraging me to run in the rain! It was fun. I appreciate ya'll. Have a great weekend!
Great job Danny. Someday I'll be fast like you. Well, really probably not, but it sounds good! Ha!
Rowed 5K 20:43
31:08 That's a big improvement from 35:58 in January, 09. Yea Me!! Thanks Erin and Danny for encouraging me to go for it this morning.
Sub 26 min
34:58
ReplyDeleteVernice and I did Phelps
ReplyDelete50 minutes
24:45 Great job everybody. Thanks Erin, Angie, and Rhonda for encouraging me to run in the rain! It was fun. I appreciate ya'll. Have a great weekend!
ReplyDeleteGreat job Danny. Someday I'll be fast like you. Well, really probably not, but it sounds good! Ha!
ReplyDeleteRowed 5K 20:43
ReplyDelete31:08 That's a big improvement from 35:58 in January, 09. Yea Me!! Thanks Erin and Danny for encouraging me to go for it this morning.
ReplyDeleteSub 26 min
ReplyDelete