Thursday, 30 July 2009


"Annie"

50-40-30-20-10

Double Unders (4:1 singles)
Sit-ups


Post time to comments

Compare to 21 MAY 09
Posted by Coach Jimmy at 8:51 PM

6 comments:

  1. DannyJuly 30, 2009 at 7:59 AM

    7:21 RX

    ReplyDelete
  2. AngieJuly 30, 2009 at 9:03 AM

    Gosh..I could've done this workout no problem, but I slept in thinking we would be lifting. Can't out-guess you Jimmy!!

    ReplyDelete
  3. RobertAugust 1, 2009 at 3:22 PM

    This comment has been removed by the author.

    ReplyDelete
  4. RobertAugust 1, 2009 at 3:29 PM

    On Saturday 6:01 Rx PR by 6 seconds

    ReplyDelete
  5. DannyAugust 1, 2009 at 5:55 PM

    Melanie did 11:08/singles

    ReplyDelete
  6. Stacy JAugust 3, 2009 at 9:30 PM

    On Saturday 12:46 singles

    ReplyDelete

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