Training to Expect the Unexpected
No CFE today, we stood around and talked instead :) WOD = 20:3320" HSPUs (all unbroken)SinglesFun morning at MPCF!
30:37 RX
couldn't get there for class (as I don't get up early enough to do 0530 and I hate driving over there during rush hour)so I did the rowing CFE. Rowed 4850 M
16:47
16:01 RxFun WOD! Had a few interuptions, but got it done.
24:27 Rx
No CFE today, we stood around and talked instead :)
ReplyDeleteWOD = 20:33
20" HSPUs (all unbroken)
Singles
Fun morning at MPCF!
30:37 RX
ReplyDeletecouldn't get there for class (as I don't get up early enough to do 0530 and I hate driving over there during rush hour)so I did the rowing CFE. Rowed 4850 M
ReplyDelete16:47
ReplyDelete16:01 Rx
ReplyDeleteFun WOD! Had a few interuptions, but got it done.
24:27 Rx
ReplyDelete