Thursday, 23 February 2012

MP CrossFit, #1 CrossFit of south Tulsa

Rest Day






Skill Work:

Swim 1000m



Post time to comments
Posted by Coach Jimmy at 7:45 PM

1 comment:

  1. AngieFebruary 23, 2012 at 10:32 AM

    Big thanks to Erin for meeting me this morning to judge the games WOD before I head for a Princess fun-filled half marathon weekend at Disney!

    56 burpees in 7 mins

    ReplyDelete

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