Training to Expect the Unexpected
12:31RX
12:32 with 1" band
9:41 RX 1 sec PR:)
12:281.5" PLUs
9:08 RX12 second PR. Great working out with the 12:00 pm class!
12:08
8:47. 35 seconds slower than last time:(
I knew short legs were good for something!!10:14 rx. behind my pr by 20 seconds
9:19 rx 5 sec slower then pr
8:05 Rx
12:31
ReplyDeleteRX
12:32 with 1" band
ReplyDelete9:41 RX
ReplyDelete1 sec PR:)
12:28
ReplyDelete1.5" PLUs
9:08 RX
ReplyDelete12 second PR. Great working out with the 12:00 pm class!
12:08
ReplyDelete8:47. 35 seconds slower than last time:(
ReplyDeleteI knew short legs were good for something!!
ReplyDelete10:14 rx. behind my pr by 20 seconds
9:19 rx 5 sec slower then pr
ReplyDelete8:05 Rx
ReplyDelete