Maximum Performance CrossFit: Tuesday, 15 November 2011

Tuesday, 15 November 2011

"Rooster"

10 Burpees

20 Double Unders

10 rounds for time

Post time to comments

Compare to 03 SEP 11

4 comments:

DannyNovember 15, 2011 at 7:24 AM
12:57
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RobertNovember 15, 2011 at 5:23 PM
11:26
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Ethan DennisNovember 15, 2011 at 6:16 PM
13:24 with singles
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AnonymousNovember 15, 2011 at 8:12 PM
18 Ish
Singles 40 not 60
Burpees

This master joined the 0530 class. Whoa...thanks for cheering!
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