Maximum Performance CrossFit: Thursday, 16 June 2011

Thursday, 16 June 2011

Rest Day

Mobility WOD work:

Hips, shoulders, and more

3 comments:

erinJune 16, 2011 at 10:03 AM
You two look like a yin yang :)
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Rhonda GJune 16, 2011 at 11:04 AM
I really liked the Mobility WOD today! Thanks, Jimmy!
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CarmenJune 16, 2011 at 10:50 PM
Ditto Rhonda!
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