100 OHS 8: something.. I weenied out and only did 22 lb. I just couldnt have had good form with a heaver weight today. Good job all.. Let's get ready for a great end of summer weekend!!!
I cannot believe I have been gone all week...I miss you guys and feel like a total bum. This week has been busy and demanding but it's over now!! I'm going to hit a CF gym in Lakewood, CO in the morning but I am really looking forward to being back in my home CF next week. I hope everyone has a great holiday weekend...be safe!!
100 OHS for Time
ReplyDelete32 lb
7:17
On to 45 lb. YES!
Way to go, Michel!!
ReplyDelete100 OHS, 10:57, 29 lb
Great job Lesley and Michel. 9:30 Rx 100 OHS 95 lbs
ReplyDelete100 OHS 8: something..
ReplyDeleteI weenied out and only did 22 lb. I just couldnt have had good form with a heaver weight today.
Good job all..
Let's get ready for a great end of summer weekend!!!
7.46
ReplyDelete45# OHS
Note to self: tape your wrists next time
I cannot believe I have been gone all week...I miss you guys and feel like a total bum. This week has been busy and demanding but it's over now!! I'm going to hit a CF gym in Lakewood, CO in the morning but I am really looking forward to being back in my home CF next week. I hope everyone has a great holiday weekend...be safe!!
ReplyDelete