A Push Press Curtsy to Angie, Vernice and Rhonda and Lesley in absentia for showing me how it is done. CONGRATUALTIONS ANGIE ON RX. Its a rite of passage and top of the mountain experience. Well done. Erin. glad to have you with us in the morning and thank you!
So glad to be back at MP...I missed you guys!
ReplyDeleteI did my FIRST RX WOD this morning!!!!
75 push press at 45# (did 75 SU)
Total Time = 7:53
Awesome job ladies! Vernice, Rhonda, and Michel, you all rocked those push presses this morning! Thanks for cheering us on, Erin!
A Push Press Curtsy to Angie, Vernice and Rhonda and Lesley in absentia for showing me how it is done.
ReplyDeleteCONGRATUALTIONS ANGIE ON RX. Its a rite of passage and top of the mountain experience. Well done.
Erin. glad to have you with us in the morning and thank you!
11:36 RX
100 SU
That was a nice change of pace! Still hard work, but no need to mop up the sweat after me today! 7:21 Rx, 100 Situps
ReplyDelete4:54 Rx 75 PU--great work all you Rxers
ReplyDelete3:34 with abmat situps. 40-16-19 Good seeing Erin, Amber, and Stacy! Great job ladies!
ReplyDelete4:09 rx with 50 situps - my arms and legs are toast
ReplyDelete6:04 with 100 sit ups
ReplyDeletestarted my jump rope challenge and caught on 147!!! UGH!!!!
Great job today everyone!!
I totally forgot to post that I achieved Level 1 on the jump rope challenge!!
ReplyDeleteI caught on 118 my first attempt but succeeded on my second attempt!!
4:14 rx with 50 sit ups. Arms......are........weak
ReplyDelete