I'm with Susan; rest today for me, too! I have a brick tomorrow morning...ride 16 / run 4 miles!
This week CF kicked my tail; between Farmer's walks, Filthy Fifty, and Phelps...I'm beat! Great week though. Have a fantastic weekend all...see you Monday morning!
13:19 rx. Thanks for letting me crash the 5:30 class. Thank you Jimmy for all the tips
ReplyDeleteRest today for me.
ReplyDeletePhelps tomorrow
7:39 RX PR by 3 minutes. We had a full house at the 05:30 class. Great to see everybody this morning!
ReplyDelete8:18 RX
ReplyDeleteI'm with Susan; rest today for me, too! I have a brick tomorrow morning...ride 16 / run 4 miles!
ReplyDeleteThis week CF kicked my tail; between Farmer's walks, Filthy Fifty, and Phelps...I'm beat! Great week though. Have a fantastic weekend all...see you Monday morning!
4:27 RX
ReplyDeletePR by 52 seconds!!
Everyone did great today and all this week! Awesome job on all the PR's this week!
Wow, Jimmy, great work. Humbly....6:30 Rx
ReplyDelete5:56 rx this was difficult, but I managed to do all the reps unbroken
ReplyDeleteStacy says.....
ReplyDelete5:05 42lb OHS/PU's instead of burpees......tough stuff today.
Freakin awesome job Jaime!! You rocked it!
Melanie said...
ReplyDelete8:47/20 lbs.