Baseline: 5:51/knee push ups/skinny band for pull ups. I forgot to anchor my sit ups. So, I did unanchored abmat sit ups. Great job Tyler, Danny, and Robert!
7:29 with 1-inch band for pullups. Thanks for the encouragement you 5:30 crazies!
I have to take care of some stuff tomorrow (i.e.-suck it up and finally push to finish med school apps) and am on vacation until Wednesday, but I'll see you all that morning for more delightful pain.
Melanie said..
ReplyDeleteBaseline: 5:51/knee push ups/skinny band for pull ups. I forgot to anchor my sit ups. So, I did unanchored abmat sit ups. Great job Tyler, Danny, and Robert!
4:12 RX Baseline.
ReplyDeleteMe and Bon Jovi did 4 miles on Riverside and 6 burpees. Its the little things in life that make it oh so wonderful!
ReplyDeleteGreat work Mel, Danny and Tyler today. I did Annie unanchored Abmat
ReplyDelete5:39 Rx PR
6:13 RX pushups, 1 1/2 band for pullups
ReplyDeleteHard to do it alone..thanks for yellin at me, Erin!
7:29 with 1-inch band for pullups. Thanks for the encouragement you 5:30 crazies!
ReplyDeleteI have to take care of some stuff tomorrow (i.e.-suck it up and finally push to finish med school apps) and am on vacation until Wednesday, but I'll see you all that morning for more delightful pain.