Training to Expect the Unexpected
Melanie said...11 rds plus 15 pu/15 su/15 squ and about half of the 200 m runGreat job everyone! Have a great weekend! :)
10 Full RoundsHigh energy morning -- awesome WOD.
7 full rounds rowing.
11 rds rx
8 Rounds (knee PUs). Thanks Jimmy & Erin for the help on PUs!Congrats bootcamers on finishing week #6! Guess you'll have to start posting next week since Jimmy won't be keeping up with your times!
9 rds total rx ( on my 10th when 30 was up! Bummer) congrats bootcampers!! You guys have done awesome and come so far! You all are rockstars!!! I'll see you kids every thrusday!!
13 Full, +15 PU, +15 SU - All RX
75 meters from 13 rounds Rx
Melanie said...I just realized that I did not state that my push ups were KNEE push ups. :)
175 meters from 13 rounds. RX'd.
Yikes, Knee PU for me too. I got to Jaime's post and it hit me!
Melanie said...
ReplyDelete11 rds plus 15 pu/15 su/15 squ and about half of the 200 m run
Great job everyone! Have a great weekend! :)
10 Full Rounds
ReplyDeleteHigh energy morning -- awesome WOD.
7 full rounds rowing.
ReplyDelete11 rds rx
ReplyDelete8 Rounds (knee PUs). Thanks Jimmy & Erin for the help on PUs!
ReplyDeleteCongrats bootcamers on finishing week #6! Guess you'll have to start posting next week since Jimmy won't be keeping up with your times!
9 rds total rx ( on my 10th when 30 was up! Bummer)
ReplyDeletecongrats bootcampers!! You guys have done awesome and come so far! You all are rockstars!!! I'll see you kids every thrusday!!
13 Full, +15 PU, +15 SU - All RX
ReplyDelete75 meters from 13 rounds Rx
ReplyDeleteMelanie said...
ReplyDeleteI just realized that I did not state that my push ups were KNEE push ups. :)
175 meters from 13 rounds. RX'd.
ReplyDeleteYikes, Knee PU for me too. I got to Jaime's post and it hit me!
ReplyDelete