Training to Expect the Unexpected
27:36 RX'd. 2:27 PR.
13:52 RX, 32 sec PR.Not as impressive as Danny's and Robert's PR improve, but I will take it!
P.S.Boot campers did an awesome job on "Fight Gone Bad" this morning!
25:41, modified. 41 secs slower than July, but less modifications! This one might take a few years to work up to Rx!
25:56 toes on 24" box the rest rxlola was not so much a showgirl today.Great job today cf minions!! ;-)
23:28 Rx PR
23:10singles, 24" box, and several rips and blisters :(
19:28 24" box hspu for some rounds and yoga block hspu for some rounds
21:33? 24'' toes on box.
Stacy says.....26:43??? first time for rx double unders!!!!! yippee!!
27:36 RX'd. 2:27 PR.
ReplyDelete13:52 RX, 32 sec PR.
ReplyDeleteNot as impressive as Danny's and Robert's PR improve, but I will take it!
P.S.
ReplyDeleteBoot campers did an awesome job on "Fight Gone Bad" this morning!
25:41, modified. 41 secs slower than July, but less modifications! This one might take a few years to work up to Rx!
ReplyDelete25:56 toes on 24" box the rest rx
ReplyDeletelola was not so much a showgirl today.
Great job today cf minions!! ;-)
23:28 Rx PR
ReplyDelete23:10
ReplyDeletesingles, 24" box, and several rips and blisters :(
19:28 24" box hspu for some rounds and yoga block hspu for some rounds
ReplyDelete21:33? 24'' toes on box.
ReplyDeleteStacy says.....
ReplyDelete26:43??? first time for rx double unders!!!!! yippee!!