Tuesday, 25 August 2009


Overhead Squats
5-5-5-5-5


Post max weight to comments
Posted by Coach Jimmy at 7:21 PM

4 comments:

  1. AngieAugust 25, 2009 at 7:57 AM

    65 lbs
    doesn't sound like a lot...but i'm still nursing my shoulder back to health.

    ReplyDelete
  2. RobertAugust 25, 2009 at 8:25 AM

    145 lbs--PR by 20 pounds--thanks for all the encouragement Jim, Angie and Erin.

    ReplyDelete
  3. AnonymousAugust 25, 2009 at 8:55 AM

    145 lbs

    ReplyDelete
  4. Stacy JAugust 25, 2009 at 8:00 PM

    95 lbs

    ReplyDelete

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