Tuesday, 11 August 2009


Deadlifts
5-5-5-5-5


Post max load to comments
Posted by Coach Jimmy at 5:48 PM

7 comments:

  1. AngieAugust 11, 2009 at 7:40 AM

    207 lbs
    Thanks for the encouragement B!!

    ReplyDelete
  2. DannyAugust 11, 2009 at 9:02 AM

    245 lbs

    ReplyDelete
  3. The Taylor'sAugust 11, 2009 at 5:48 PM

    207 lbs

    Good job Angie! Way to jump right back into it like you never hurt anything!!!

    ReplyDelete
  4. RobertAugust 11, 2009 at 5:51 PM

    205 lbs

    Nice to have Angie "all in" today.
    Thanks for all the help with my form. I appreciate the help.

    ReplyDelete
  5. DannyAugust 11, 2009 at 8:03 PM

    Melanie did 162 lbs. PR
    Thanks for all of the encouragement tonight. Great job everyone!

    ReplyDelete
  6. Stacy JAugust 11, 2009 at 9:04 PM

    217 lbs for Stacy and Amber

    ReplyDelete
  7. MichelAugust 11, 2009 at 10:22 PM

    I don't know what I did max but I got to hang with the 6:30 PM team and they were awesome! Thanks for letting me join you and all the thumbs up and help. Erin, you were great and thanks for the tips and tricks on form.

    ReplyDelete

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