Tuesday, 04 August 2009

"Diane"

21-15-9

Deadlifts (225/135)
Handstand Push-ups


Post time to comments
Posted by Coach Jimmy at 8:33 PM

7 comments:

  1. JohnAugust 4, 2009 at 9:29 PM

    11:56 - 185 lbs and knee hspu. Good to be back.

    ReplyDelete
  2. Stacy JAugust 4, 2009 at 9:55 PM

    4:24 knees

    ReplyDelete
  3. AngieAugust 5, 2009 at 8:06 AM

    95 lb deadlifts, regular push ups
    7:00

    ReplyDelete
  4. RobertAugust 5, 2009 at 8:49 AM

    185 lbs wall HSPU with block 16:08--working on my form with deadlifts--thanks Erin and Angie for the pointers.

    ReplyDelete
  5. The Taylor'sAugust 5, 2009 at 9:50 AM

    10:18

    DL - RX
    HSPU - Toes

    ReplyDelete
  6. IreneAugust 5, 2009 at 3:08 PM

    7:42
    DL RX
    HSPU Toes

    ReplyDelete
  7. DannyAugust 10, 2009 at 9:35 AM

    Melanie did 9:46/DL 105 lbs/HSPU knees

    ReplyDelete

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