24:40 Oh Burpees...how do I loathe thee? Let me count the ways....
ATTN MP CrossFitters: Next Generation is having sort of a mini-games on August 22. There are 3 events. (See their website for details www.nextgenerationcrossfit.com). I checked with Eric and he said if you are only interested in doing the WOD, not the trail run or mud run, or simply have other obligations, it is fine to just do the WOD. That portion of the "games" is at Next Gen.
20:14 - I started the first five rounds trying double unders, but had to move to singles.
ReplyDelete24:40
ReplyDeleteOh Burpees...how do I loathe thee? Let me count the ways....
ATTN MP CrossFitters: Next Generation is having sort of a mini-games on August 22. There are 3 events. (See their website for details www.nextgenerationcrossfit.com). I checked with Eric and he said if you are only interested in doing the WOD, not the trail run or mud run, or simply have other obligations, it is fine to just do the WOD. That portion of the "games" is at Next Gen.
Let's go represent MP Crossfit!!
27:15 RX
ReplyDelete27:48
ReplyDelete12" step ups -- first since heal fracture recovered. Yay!
Still can't jump rope. Rats.
11:54 Rx(PR) 7ish minutes better than March
ReplyDelete18:53 RX 3:55 improvement from March
ReplyDeleteMelanie did 19:33/singles/1:43 improvement from March
ReplyDelete