Training to Expect the Unexpected
One outside 800, everything else insidemy time: 20:03
24:48800 x 2 Outside400 x 2 Inside
15:26800 OR400 IRindluces additional 50m of backwards b/c I can't count to 3.
14:40800 OR400 IR
15:45800 OR400 IR
13:54 800 OR 400 IR
Melanie did 18:16/800 OR/400 IR
One outside 800, everything else inside
ReplyDeletemy time: 20:03
24:48
ReplyDelete800 x 2 Outside
400 x 2 Inside
15:26
ReplyDelete800 OR
400 IR
indluces additional 50m of backwards b/c I can't count to 3.
14:40
ReplyDelete800 OR
400 IR
15:45
ReplyDelete800 OR
400 IR
13:54 800 OR 400 IR
ReplyDeleteMelanie did 18:16/800 OR/400 IR
ReplyDelete