Training to Expect the Unexpected
I did back squats. Max 100lbs.
Melanie did 80 lbs.
155 lbs, failed at 165 (1 rep)
70lbs
125 Lbs
100 lbs
I did my PB for thrusters 72 lbs
I did back squats. Max 100lbs.
ReplyDeleteMelanie did 80 lbs.
ReplyDelete155 lbs, failed at 165 (1 rep)
ReplyDelete70lbs
ReplyDelete125 Lbs
ReplyDelete100 lbs
ReplyDeleteI did my PB for thrusters 72 lbs
ReplyDelete