Training to Expect the Unexpected
Miss working out with all of you!"DT"Modified:115 lb Deadlift115 lb hang power clean115 lb push jerk 15:02Rx being 155 lbs--yeah right!
1200 singles ~ 12:46I think this was my first time doing 1200 singles, and it was super fun hopping around with Vernice this morning!
300 double unders24:07 rx for the first time! Thanks Jimmy for helping me....thanks Amber, Erin and Mindy for the moral support!
150 Burpees for time - 21:25. Working on the burpee deficit! Congrats on Rx, Stacy! Hurry back, Robert!
Melanie said...1200 singles/10:23
Miss working out with all of you!
ReplyDelete"DT"
Modified:
115 lb Deadlift
115 lb hang power clean
115 lb push jerk
15:02
Rx being 155 lbs--yeah right!
1200 singles ~ 12:46
ReplyDeleteI think this was my first time doing 1200 singles, and it was super fun hopping around with Vernice this morning!
300 double unders
ReplyDelete24:07 rx for the first time!
Thanks Jimmy for helping me....thanks Amber, Erin and Mindy for the moral support!
150 Burpees for time - 21:25. Working on the burpee deficit!
ReplyDeleteCongrats on Rx, Stacy!
Hurry back, Robert!
Melanie said...
ReplyDelete1200 singles/10:23