Training to Expect the Unexpected
Great to be back at MP!! 20:33 with mods:14" box jump1" band for strict PLUAbmat BF SUHappy Birthday Vernice!
Melanie said:20:59, modified by:17" box jumpsskinny band for strict PLUGreat job everybody!
20.4018" box jumps2" banded strict PLU.... Oh my those holiday calories have taken a toll... Time to get back into the zone!HBday Vernice!
17:31 rx except I did some kipping plu and some strict.
19:21 rx!! Glad to be feeling better!!
15:24 RX. Happy Birthday Vernice! Glad you're feeling better Erin!
22:09, 1" band strict (mostly) PUs, Abmat BF SU.I'm with Susan...ready to get back into the normal routine!
19:08 1" + thong pullups
18:20 rx
13:57 RXFun, fast WOD!
22:34 w/mods14" box jumpsAbmat w/ SU2.5" PLU; some were done w/ just 2"It was great seeing and wod'n with everyone in the 530p class. You guys definitely know how to cheer everyone on...thanks!
14:54 extra MoD WoD!
25:03 with lots of mods
Great to be back at MP!!
ReplyDelete20:33 with mods:
14" box jump
1" band for strict PLU
Abmat BF SU
Happy Birthday Vernice!
Melanie said:
ReplyDelete20:59, modified by:
17" box jumps
skinny band for strict PLU
Great job everybody!
20.40
ReplyDelete18" box jumps
2" banded strict PLU
.... Oh my those holiday calories have taken a toll... Time to get back into the zone!
HBday Vernice!
17:31 rx except I did some kipping plu and some strict.
ReplyDelete19:21 rx!! Glad to be feeling better!!
ReplyDelete15:24 RX. Happy Birthday Vernice! Glad you're feeling better Erin!
ReplyDelete22:09, 1" band strict (mostly) PUs, Abmat BF SU.
ReplyDeleteI'm with Susan...ready to get back into the normal routine!
19:08 1" + thong pullups
ReplyDelete18:20 rx
ReplyDelete13:57 RX
ReplyDeleteFun, fast WOD!
22:34 w/mods
ReplyDelete14" box jumps
Abmat w/ SU
2.5" PLU; some were done w/ just 2"
It was great seeing and wod'n with everyone in the 530p class. You guys definitely know how to cheer everyone on...thanks!
14:54 extra MoD WoD!
ReplyDelete25:03 with lots of mods
ReplyDelete