Thursday, 15 July 2010

The "Pink Ladies"
(Funny thing, this was not planned!)


Rest Day
Posted by Coach Jimmy at 6:33 PM

10 comments:

  1. VerniceJuly 14, 2010 at 9:23 PM

    Pink is for Power!!!
    Everyone of you are a Power House in my life!

    ReplyDelete
  2. MichelJuly 14, 2010 at 10:05 PM

    Ah, Sophia! Vixen del crossfit...siete il bello e potente nel colore giallo.

    ReplyDelete
  3. Rhonda GJuly 15, 2010 at 12:05 AM

    Miss you, Pink Ladies!!

    ReplyDelete
  4. DannyJuly 15, 2010 at 7:20 AM

    Melanie said...

    24:39/Rowed 5K
    Love the picture of the pink ladies!!!!! :)

    ReplyDelete
  5. erinJuly 15, 2010 at 8:49 AM

    Did " hotel hundred" More like Bates motel meets camp hell!! 29:55 rx
    o my God!! there are no words to describe this wod only emmotions!! And mine are sad, hurt, angry and exerberant

    ReplyDelete
  6. AnonymousJuly 15, 2010 at 8:57 AM

    23.46 5K row...'nuff said

    Rhonda, hope that Trent is feeling better. come WOD for your mental health.

    ReplyDelete
  7. MichelJuly 15, 2010 at 9:32 AM

    27:08 Row.
    Rowing is a work in progress skill and I was given very good direction from Susan and Angie! Well done!

    Erin - copy you..Time for room service from The Waldorf Astoria.

    ReplyDelete
  8. CobyJuly 15, 2010 at 9:43 AM

    Rowing 26:37

    Rhonda, please keep us posted

    ReplyDelete
  9. AngelaJuly 15, 2010 at 9:21 PM

    25:43 5k Row ~ different but I loved it! Great job this morning everyone!!
    I do hope Trent is feeling better and everything is okay. We definitely miss you!

    ReplyDelete
  10. BrandyJuly 29, 2010 at 7:37 PM

    Did Diane 9:06

    I think I had like 22lbs? Can't remember it was so long ago but at least I'm posting! HAHA

    ReplyDelete

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