Thank you for your thoughts, prayers, and visits. I am doing well and thanks to crossfit the surgeon said my abs were tough to get through. Remember that Pain is just your appendix leaving your body.
Can't remember my time. But I did something right. Name a muscle and it's sore. A good sore. Lats check. Triceps/ biceps check. Quads check. Hand rip check.
Stacy Says,
ReplyDeleteThank you for your thoughts, prayers, and visits. I am doing well and thanks to crossfit the surgeon said my abs were tough to get through. Remember that Pain is just your appendix leaving your body.
12:32 RX Great job everybody!
ReplyDelete12:28 rx. yay
ReplyDeleteStacy sorry to hear that you did "emergency surgery for time" this weekend.Get well soon
17:06
ReplyDelete45 lb OHS
17" box jumping PLU
Great news Stacy!
Stay strong Stacy! Go CrossFit on the abs! True that on the pain! :) Get well soon.
ReplyDeleteGreat work this am everyone! Lots of good PR's set! For some of ya, this was the first time doing the "Josh" WOD as posted. I hope you enjoyed it?!
My time was 7:20 RX! PR by 42 seconds!!
19:16 RX
ReplyDeleteStacy,
ReplyDeleteGlad to hear you're ok. Get well soon.
14:33 rx
ReplyDeleteStacy take care of yourself!! We are sending good healing vibes your way :-)
9:39 Rx--Get well soon, Stacy!
ReplyDeleteStacy, take good care. We want you back SOON!
ReplyDeleteCan't remember my time. But I did something right. Name a muscle and it's sore. A good sore. Lats check. Triceps/ biceps check. Quads check. Hand rip check.
ReplyDeleteI'm ready for more!
Stacy, rest and heal. You'll be back in no time!