Tuesday, 01 June 2010


AMRAP in 20 minutes of:

5 Handstand Push-ups
50 Double Unders


Post total number of completed rounds to comments

11 comments:

  1. 9 rounds - knee hspu & singles

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  2. Melanie said...

    7 rounds - knee hspu and singles

    Vernice! We are all missing you!!!!! :)

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  3. 9 full rounds
    24" box knee hspu and singles
    got to 5 HSPU and 100 singles in round 10

    Great to see everyone!

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  4. 6 rounds on 20" box with singles.
    Debbie did 4-7/8 (?)

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  5. 8 full rounds plus 71 singles. I thought that was FUN! Good crowd tonight!

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  6. 5 rounds (200 singles & 15 knee PUs) plus 100 singles! What fun to workout with everyone!

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  7. 6 rounds toes and du, sweet soreness

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  8. 8 + 5 hspu ;-) on yoga block. O my legs are screaming!!!

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  9. 5 plus 50 DU's and 2 HSPU's; RX.
    Great job everybody!

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  10. 5 rounds Rx. Get back soon, Danny...I feel slower already!

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  11. 8 rounds, toe hspu and du. I thought those peekaboo moments doing hspu on the desk were pretty funny!

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