Sorry for the SUPER LATE posting! All I can say is 8 days and a wake-up!!!! I will be back in Tuls on 16 Apr; but back at the gym 19 Apr. I look forward to seeing all of you!
Jim - so great to see you back! And Danny and Robert, always the best way to kick off the morning. See you soon Jimmy! There's nothing like MPCF. Mel, come back soon!
5:54 or close to it.. this was my first time to do baseline with rx pu and su. pl/u with 1 1/2 band. Thanks for getting my AbMat during your work out Coby, you are SUCH a gentleman! Debbie, I hope you got rested today. Tell those yucky auditors to leave you alone so you don't have to miss CF Jimmy, I am looking forward to you coming back.
Sorry for the SUPER LATE posting! All I can say is 8 days and a wake-up!!!! I will be back in Tuls on 16 Apr; but back at the gym 19 Apr. I look forward to seeing all of you!
ReplyDelete4:18 Rx
ReplyDelete4:15 RX with abmat, butterfly situps. Great to have Jim back!
ReplyDeleteLook forward to seeing you, Jimmy!
ReplyDelete8:14
ReplyDelete1 1/2 PLU
RX PU
Jim - so great to see you back! And Danny and Robert, always the best way to kick off the morning. See you soon Jimmy! There's nothing like MPCF. Mel, come back soon!
5:54 or close to it..
ReplyDeletethis was my first time to do baseline with rx pu and su. pl/u with 1 1/2 band.
Thanks for getting my AbMat during your work out Coby, you are SUCH a gentleman! Debbie, I hope you got rested today. Tell those yucky auditors to leave you alone so you don't have to miss CF
Jimmy, I am looking forward to you coming back.
6:24 rx
ReplyDelete4:59 rx abmatbfsu
ReplyDelete5:58 thong/ab mat
ReplyDelete