Thursday, 15 April 2010


Choose your destiny:
300 Double Unders
For time

or

100 Pull-ups
For time

or

"Isabel"
30 Snatches (135/95)
For time


Post WOD and time to comments

Compare to 16 APR 09

11 comments:

  1. 10:15 Singles
    PR is 9:39 give or take 5
    Coby - awesome job!

    ReplyDelete
  2. 13:13 singles.
    Good job everyone

    ReplyDelete
  3. Why thank you, Michel.
    1" band 16:44
    Debbie slept in for time.

    ReplyDelete
  4. Great job today guys!! Still in a fog today ( not sick just in a fog) maybe need a good night sleep or something , and attack tmrw :-)

    ReplyDelete
  5. 10:55 1 1/2 inch band...my arms are like jello! I NEED to do big girl pullups one of these days!

    ReplyDelete
  6. 9:43 rx 300 double unders.

    ReplyDelete
  7. 19:38 mixed singles and DU's. I managed to get 108 DU's this time

    ReplyDelete